This gathering is offered as an immersive and grounded experience that weaves together teaching, practice, and reflection.
• Guided breathwork through the Shema Breath to cultivate presence, regulate the nervous system, and open attention • Practices for purification of the mind, developing practical skills to observe thought patterns and restore clarity • A deep teaching on Living Wisdom, exploring the inner dynamics of change through structure, laws, and universal principles • Wisdom drawn from ancient roots including contemplative traditions, prayer dynamics, and embodied disciplines • An integrated approach where breath, awareness, and wisdom work together to support sustainable inner change
